PTSD – how to regain control
PTSD – how to regain control.
Q: A few weeks ago, while trying to avoid a deer, I swerved wildly and just missed a head-on collision with another car. I ended up in a ditch, unhurt but shaken. Since then, I can't sleep more than a few hours at a time. I get flashbacks and break into sweats. Sometimes during the day, ju.
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