Meditation is something to think about
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People sit on cushions on the floor for a meditation session at the Center for Living Peace in Irvine.
Ana P. Gutierrez/Freedom News Service
Meditation is something to think about.
David Dike slipped off his shoes, sat cross-legged on a purple cushion, and sank into the silence that chases away stress and anxiety.
The architect has found that meditation can be the body's own medicine.
Dike, 44, made the ancient rite look easy during a secular session at the .
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