Yuba-Sutter Gold Sox Manager Jack Johnson and shortstop Nick Ramos demonstrate the proper stance to take t field a ground ball as the pitcher is winding up.

Sights and sounds from the first game of the summer at Appeal-Democrat Park. May 27, 2010

Yuba-Sutter Gold Sox Manager Jack Johnson takes you through what to do as the pitch is headed your way.

Yuba-Sutter Gold Sox Manager Jack Johnson takes you through the basics at bat before the pitch.

Yuba-Sutter Gold Sox Manager Jack Johnson and first baseman Chris Steinbeck demonstrate the most effective stance a first baseman can take. July 13, 2009