Yuba-Sutter Gold Sox Manager Jack Johnson and pitcher Jordan Goldschmidt demonstrate the proper way to hold the ball when pitching a fast ball or changeup. June 20, 2009
Yuba-Sutter Gold Sox Manager Jack Johnson and shortstop Nick Ramos demonstrate the proper stance to take t field a ground ball as the pitcher is winding up.
Yuba-Sutter Gold Sox Manager Jack Johnson and catcher Justin Lamb demonstrate the footwork necessary for the catcher to throw a player out at second base. June 25, 2009
Yuba-Sutter Gold Sox Manager Jack Johnson and first baseman Chris Steinbeck demonstrate the most effective stance a first baseman can take. July 13, 2009
