...Dangerously hot conditions this week for northern California...

.High pressure over the Desert Southwest continues to build west
over California today resulting in very hot daytime temperatures.
Today and Friday will be the hottest days for most of the region
as highs climb to around 110 across much of the valley. These hot
afternoon temperatures, combined with warm overnight lows in the
upper 60s to mid 80s, will lead to widespread high to very high
heat risk.

...EXCESSIVE HEAT WARNING REMAINS IN EFFECT UNTIL 9 PM PDT
SATURDAY...

* WHAT...Dangerously hot conditions with highs 95 to 113, hottest
across the Central Valley.

* WHERE...Much of interior northern California.

* WHEN...Through to 9 PM PDT Saturday.

* IMPACTS...Widespread high to very high heat risk with record-
breaking heat possible. Extreme heat will significantly
increase the potential for heat-related illnesses.

* ADDITIONAL DETAILS...Hottest afternoons are forecast to occur
today and Friday with hot conditions continuing into the
weekend.

PRECAUTIONARY/PREPAREDNESS ACTIONS...

Drink plenty of fluids, stay in an air-conditioned room, stay out
of the sun, and check up on relatives and neighbors. Young
children and pets should never be left unattended in vehicles
under any circumstances.

Take extra precautions if you work or spend time outside. When
possible reschedule strenuous activities to early morning or
evening. Know the signs and symptoms of heat exhaustion and heat
stroke. Wear lightweight and loose fitting clothing when
possible. To reduce risk during outdoor work, the Occupational
Safety and Health Administration recommends scheduling frequent
rest breaks in shaded or air conditioned environments. Anyone
overcome by heat should be moved to a cool and shaded location.
Heat stroke is an emergency! Call 9 1 1.

&&